Reality TV star and singer Uriel Oputa, who is 37 years old, shared why she looks younger than her age. She told Naija News that the secret is simple: she avoids stress and takes good care of herself.
Uriel wrote on Instagram that her life is all about peace and wellness. She said she doesn’t let stress get to her. If something bothers her, she just walks away and doesn’t argue or beg. This helps her stay calm and healthy.
She also talked about how she takes care of her skin. She doesn’t use random homemade face masks she sees on TikTok. Instead, she is careful with her skincare — she uses sunscreen, Vitamin C, and Shea Butter every day. These are her “anti-aging” favorites.
Every morning, she drinks ginger and turmeric shots to fight inflammation (which means stopping her body from getting too irritated). For food, she eats healthy meals with good carbs, lean protein, and even some dark chocolate to stay balanced. She usually eats once or twice a day and drinks lots of water.
Uriel said she doesn’t have many friends, especially no drama-filled groups, because drama can make people look older. She also checks her health with doctor visits every 3 to 4 months to make sure everything is okay.
She protects her personal space and says “no” to things that don’t feel right. Uriel also drinks green juices that help her stay healthy and keeps her gut in good shape.
She exercises regularly because sweating is good for her skin. She lives within her means, which means she doesn’t buy things she can’t afford. For Uriel, peace is the real wealth.
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